PKD Recipes

Baps

When incorporating spelt into an existing recipe, reduce the liquid by 10-15%. For non-yeasted bread reduce the knead time by ⅔ and allow 30 minutes rest at least for full development.

Serve these warm at breakfast with that special all fruit spread you’ve been saving. The origin of its name, baps, is from the 16th century. Baps baked by the Scots is not sweet; the Irish have sweet baps made with currants. This recipe makes about 5 baps.

CHEF
rise 12-24 hours
If using cold refrigerated chef (previously left over levain) about a half a day before baking your next loaf, allow it to come to room temperature. Mix the refrigerated previous chef with ⅓ cup of water and ½ cup of spelt flour. Allow it to sit out on the countertop in a glass jar for 12-24 hours or until it develops fine bubbles. For its rising I keep it in a glass covered jar with a rubber band to mark the beginning of the rising. Once it has fermented (12-24 hours) this becomes your chef for baking today. Adding almond milk to replace water in this recipe makes a softer crust.

Water Choices
Mineral water
Filtered water
Tap water that has been left out overnight to dissipate the chlorine.

Levain
rise 6-10 hours
Take the entire chef that you have previously mixed and after allowing it to rise 10 – 12 hours, add 1 C spelt  flour. Stir vigorously. Allow to rise in a covered glass jar for 6 – 10 hours. Use ½  Cup of this Levain. Put the remainder aside for another baking day. It will keep in the refrigerator. I store mine in our wine cooler. Original recipe is below.

Modified Baps recipe without yeast or sugar
Ingredients
½ C. levain or
2 tsp yeast
¼ C. warm almond milk
1 Tbsp Tupelo honey

4 Tbsp coconut oil
2 C. spelt flour
¾ tsp Himalayan Pink Crystal salt

¼ C. warm almond milk
¼ C. warm water

Preparation
Rise 1 hour if using levin
Add the now bubbling levain (it resembles cottage cheese), the warm almond milk, tupelo honey and mix together. Stir with a wire whip.
In a larger bowl mix together the flour and ¾ teaspoon of salt rub in the oil. Add to the now bubbling mixture, the warm milk, warm water and mix in the flour salt oil mix with your hands to get a soft dough. Stretch the dough. It should be sticky. Invert the bowl onto the countertop and knead adding more flour if necessary. If additional water is needed add to your hands as you work the dough. Cut into 5 pieces. Cover and let rise until doubled, about an hour.
Rise 1 hour.

Preparation
Rise 1 hour if using yeast
If using yeast, warm the milk so you can stick a finger into it easily. Dissolve the honey in the water and sprinkle the yeast. Let stand for 5 minutes.

In a large bowl mix together flour, salt and rub in softened coconut oil (butter). Add to the now bubbling yeast, the warm milk, warm water and mix in the flour salt oil (butter) mixture with your hands to get a soft dough. Stretch the dough. It should be sticky. Cut into 5 pieces. Cover and let rise until doubled, about an hour.
Rise 1 hour.

Both Methods
Rise 30 minutes
Preheat oven 400º. Turn the dough out onto a floured board and knead until smooth. Cut into 5 pieces and shape each into a ball. Put the balls on a parchment lined pan cover and set them aside to rise for 30 minutes while the oven warms.

Bake 15-30 minutes 400º
Bake in a preheated oven until the baps turn golden brown. Serve hot from the oven. Serve with a pitcher of honey.

Left Over Levain
Earlier you had some left over levain to save for another baking day. Take the left over levain and add to this ⅓ cup of water + ¼ cup of spelt flour; adding the water first. Mix well to aerate, adding fresh oxygen. Allow to rise a bit while you finish baking the bread then place in a cool area or in the refrigerator (I put mine in the wine cooler) for baking another day. This then becomes your new CHEF. Some have tried freezing the chef while they are traveling.

For a sweeter bread, fed the CHEF twice in a 24 hour period just before baking your next loaf. To bake your next loaf, allow CHEF, flour, water, and mixing bowl, all to come to room temperature. The process for making these non-yeasted breads is indeed a long one, but once you experience biting into a savory warm slice of spelt bread, made fresh from your own stone lined oven, you will be handsomely rewarded through your efforts.

Spelt Bagels no Yeast

Start by grinding spelt grain fresh every day. Mix this freshly ground flour with water to make a CHEF. Allow it to stand from 6-10 hours. Adding water first, then flour to make a CHEF.

Some differences when using spelt:
When incorporating spelt into an existing recipe, reduce the liquid by 10-15%. For non-yeasted bread reduce the knead time by &#8532 and allow 30 minutes rest at least for full development.

CHEF
rise 12-24 hours
If using cold refrigerated chef (previously left over levain) about a half a day before baking your next loaf, allow it to come to room temperature. Mix the refrigerated previous chef with ⅓ cup of water and ½ cup of spelt flour. Allow it to sit out on the countertop in a glass jar for 12-24 hours or until it develops fine bubbles. For its rising I keep it in a glass covered jar with a rubber band to mark the beginning of the rising. Once it has fermented (12-24 hours) this becomes your chef for baking today. Adding almond milk to replace water in this recipe makes a softer crust.

Water Choices
Mineral water
Filtered water
Tap water that has been left out overnight to dissipate the chlorine.

Four steps to bake non-yeasted breads.

CHEF Step 1-Begin by making a CHEF
LEVAIN Step 2-Second is the LEVAIN
MAKING BAGELS Step 3-Third step is MAKING the bagels
LEFTOVER CHEF Step 4-The final step is caring for left over CHEF

CHEF Step 1 (Takes 4 days to make.)
Day 1
⅓ C. water or 5 Tbsp water
½  C. spelt flour or 8 Tbsp spelt flour
Add water first then add flour. I have been told to add a tiny pinch of yeast (Sekowa Bachferment special) to assure a vibrant CHEF. I have not found this step to be necessary. For first time bakers, try a tiny pinch of yeast to assure that you produce a vibrant CHEF. This yeast step may be omitted. Add all to a tall 2-3 quart clear glass container with a lid. Stir well to make a thick, soft dough. The exact consistency of the dough will vary with the flour. Do not add more flour or water. Scrape down the sides with a rubber spatula, cover tightly with a lid and let stand in a moderate area (about 70ºF) for 24 hours. Put a rubber band around the jar at the top line of the CHEF. With a rubber band in place, one can easily view the rising CHEF. 70º is the temperature in a wine cellar or basement. The refrigerator is too cold for a beginning CHEF. Try a cool corner of the kitchen counter top or the back of a closet. Avoid placing the CHEF on the top of the refrigerator as this area contains refrigerator coils, undesirably warming the CHEF too quickly. For tropical environments or in the summer months, one may wish to use a thermometer to find a cool area of the kitchen or place the CHEF into the refrigerator at night and remove it in the morning.

CHEF Step 1 NOTE
Now I try to bake on a flower day from Maria Thun’s biodynamic calendar. She has experimented practically applying Rudolph Steiner’s techniques to everyday life including when to grow certain things, when to taste wine and when to bake. Maria Thun on wine.

CHEF Step 1
Day 2
⅓ C. water or 5 Tbsp water
½  C. spelt flour or 8 Tbsp spelt flour
When you first observe the CHEF in the morning it will have doubled in volume. You can tell this has happened by the previously placed rubber band marking the beginning volume. Add water first then add flour. Stir vigorously adding fresh oxygen to the CHEF. Place in a 70ºF draft-free place for 24 hours. The CHEF should have the consistency of soft dough. Consider adding a little more flour or water to create this texture.

CHEF Step 1
Day 3
⅓ C. water or 5 Tbsp water
½  C. spelt flour or 8 Tbsp spelt flour
Add water first then add flour. CHEF will now have the texture of a thick batter and will have doubled in volume. Let it stand at 70ºF in a draft free place for another 24 hours.

CHEF Step 1
Day 4
CHEF is now fully ripe, with many bubbles and a batter like consistency, similar to pancake batter. It is ready to be added to the next step. If you do not want to bake bread today, refrigerate the CHEF up to 3 days. After 3 days, bring the CHEF again to room temperature, add ⅓ cup water of water and ½ cup flour, stir rapidly, aerating the 3-day-old-CHEF.

LEVAIN Step 2
rise 6-10 hours
1 ¼  cups of spelt flour
All the CHEF
Bring the CHEF to room temperature.  2 hours will bring refrigerated CHEF to room temperature. Add flour directly to the batter-like CHEF. Stir vigorously adding fresh oxygen to the mixture. This should make the mixture very stiff. This stiff form is important for ripening the CHEF. If the batter is too water-y it becomes very sour and tangy. Scrape down the sides and let stand in a cool 70ºF draft-free place for 6-10 hours, or until doubled. Inside a bread machine with the machine unplugged will do nicely. Do not let it rise beyond 10 hours or there will not be enough strength in the LEVAIN to encourage the bread to rise.

MAKING BAGELS Step 3
Ingredients
2 C. white spelt flour
1 C. LEVAIN
1 tsp Himalayan salt
2 tsp olive oil
1 C. water

MAKING BAGELS Step 3
Preparation
Bring LEVAIN, flour, water, and the mixing bowl, all to room temperature. If your flour is cold from being kept in the fridge, warm it a little. Taking these extra steps helps the bread to rise nicely. It behave quite differently when all ingredients are first brought to room temperature. Mix CHEF and water with a wooden spoon or a wire whip. Continue stirring until the mixture is slightly frothy and the LEVAIN is partly dissolved. Add 1 cup of flour and stir until well combined. Add salt and just enough of the remaining flour to make a thick mass that is difficult to stir. Turn out onto a lightly floured surface and knead. Add more flour until the dough is firm and smooth, about 25-50 times. Stop kneading when the dough is soft, and a little dough pulled from the mass springs back quickly. Shape into a ball.
knead 15 minutes

MAKING BAGELS Step 3
RISE THE DOUGH
rise 2 hours
Cover and let the dough to rise for 2 hours. Try a deep wide bowl, cover with a huge plate to keep drafts away.

MAKING BAGELS Step 3
LET THE DOUGH REST
rest 30 minutes
Deflate the dough by pushing down in the center an dpulling up on the sides. Knead the dough very lightly to form a tight ball. Place it on a lightly floured board. Cover with a clean damp canvas or linen cloth. Place in a moderately warm 74º – 80º draft free spot for 30 minutes.

MAKING BAGELS Step 3
SHAPE THE BAGELS
rise 5 minutes
Knead dough very lightly to form a ball. Flatten with the heel of your hand on a lightly floured surface into a disk about 8 inches in diameter. Shape dough into 6 equal portions. Roll each portion into a rope about 20 inches in length, tapering the ends slightly. Bring the tapered ends together and overlap by 2 inches. With the end that is facing outward, wrap and enclose the other end and pinch to seal. Set aside on a lightly floured surface, cover with a clean linen or canvas cloth, and allow to rest for 15 minutes.

MAKING BAGELS Step 3
Just before the next step, bring 6 cups of water to a boil and stir in 1 tablespoon of coarse salt. Maintain heat at a gentle simmer. Preheat oven to 400 degrees.
simmer in water 2-4 minutes
pre-heat over 400º
bake 25 minutes
Prepare a baking sheet with parchment paper and light sprinkling of yellow cornmeal. After their brief rest, the bagels are placed into simmering water for about 2-4 minutes, flipping them over with a slotted spoon halfway between cooking time. Remove and place onto prepared baking sheet. Bake for approximately 25 minutes or to a light golden brown. Cool for several minutes before slicing.

LEFTOVER CHEF Step 4
Earlier you had some left over levain to save for another baking day. Take the left over levain and add to this ⅓ cup of water + ¼ cup of spelt flour; adding the water first. Mix well to aerate, adding fresh oxygen. Allow to rise a bit while you finish baking the bread then place in a cool area or in the refrigerator (I put mine in the wine cooler) for baking another day. This then becomes your new CHEF. Some have tried freezing the chef while they are traveling.

LEFTOVER CHEF Step 4
For a sweeter bread, fed the CHEF twice in a 24 hour period just before baking your next loaf. To bake your next loaf, allow CHEF, flour, water, and mixing bowl, all to come to room temperature. The process for making these non-yeasted bagels is indeed a long one, but once you experience biting into a savory warm bagel, made fresh from your own stone lined oven, you will be handsomely rewarded through your efforts.