PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health
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Greens with Raspberry Vinaigrette

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Ingredients

Handful of organic spring greens
Tbsp of dried raspberries
Cut matchstick carrots and zucchini
Scatter pumpkin seeds over the top

Preparation
Lightly dress the salad with raspberry vinaigrette

Raspberry Vinaigrette Ingredients
3 Tbsp raspberries
3 Tbsp lemon juice
⅛ tsp Himalayan crystal sea salt
⅛ tsp freshly ground pepper
1 small shallot
1 tsp mustard
1 tsp tupelo honey
5 tbsp olive oil

Preparation
Puree ingredients in blender. Toss 2-3 whole fresh raspberries into the vinaigrette. Refrigerate. Shake dressing before drizzling over greens.

Posted 14 years ago at 1:38 pm.

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Saffron Lemon Cake with Raspberry Coulis

shapeimage_3Ingredients
½ C. boiling water
½ tsp saffron threads
3 C. spelt flour
¼ tsp Himalayan pink salt
3 tsp baking powder
½ C. olive oil
1 C. Just Like Sugar for baking®
2 eggs beaten
lemon zest from 2 lemons
½ C. fresh lemon juice from 2 lemons

Preparation
Heat oven to 350º. Add boiling water to saffron threads and steep for 30 minutes. Put in a high speed blender or forr processor. Add sugar to the oil. Add eggs. Sift dry infredients together add to creamed mixture stirring just enough to moisten.  Turn into two lightly oiled and floured loaf pans. Bake in preheated oven 350º for 40 -45 minutes. Serve with fresh raspberries or raspberry coulis.

Raspberry Coulis
1 C. raspberries
2 Tbsp Tupelo honey
1 tsp fresh lemon juice

Preparation
Blend together.

Posted 14 years, 1 month ago at 4:26 pm.

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