PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health
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Pasta by Justin

pasta-with-black-kale-caramelized-1005081l1Ingredients
Spelt penne pasta
Diced red onion
Minced garlic
Olive oil
Oregano leaves
Lemon juice
chopped kale
thinly sliced radish
Tiny red grapes or
tsp currants
1 tsp pine nuts
Sprinkle grated almond cheese

Preparation
Boil pasta until slightly firm. Sauté onion, garlic, oregano in a small pan drizzled with olive oil for about 5 minutes. If using dried oregano, crush it between your fingers to release the fragrance. Steam the kale, onion, and radish for about 3 minutes. Pour sauteed vegetables over the pasta. Squeeze lemon juice. Add additional olive oil or a drizzle of hempseed oil. Toss with the steamed vegetables and a sprinkle of pine nuts, a cluster of tiny red grapes or currants, and grate some almond cheese over all.

Posted 14 years ago at 11:54 am.

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Green Juice Kale Grape

dscn2692
Ingredients
5 kale leaves
1 bunch seedless green grapes
¼ apple
¼ lemon

Preparation
Squeeze the lemon juice over the kale leaves. Slice the kale so it will fit through the juicer hopper. Juice the kale leaves followed by the grapes and then the lemon.

Posted 14 years, 1 month ago at 6:51 pm.

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