PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health
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Chayote Squash

Ingredients
½ onion
2 Tablespoons olive oil
1 chayote squash
7 sprigs of fennel

Preparation
Chop the onion finely and sauté in 2 Tablespoons of olive oil until onions are richly caramelized and browned. Skin and chop the chayote squash, add this to the onion. Cover and lower the heat. Simmer for about a half hour, adding a tablespoon of water to prevent burning. The squash should soften, taste one piece; adjust the seasonings to taste. At the last minute add some chopped fennel fronds. Uncover and taste for additional seasoning. Serve hot.

Posted 13 years, 7 months ago at 6:35 pm.

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