PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health
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Endive Fig Salad

Ingredients
2 whole heads of endive
4 ripe figs if figs are not available use a bartlett pear
handful of spring greens
2 thin slices of goat cheese or almond dill cheese
4 roasted walnuts

Vinaigrette Ingredients
small shallot minced
1 tsp lemon juice
1 Tbsp walnut oil

Slice the endive in half. Arrange the leaves in an outward fashion resembling the petals of a flower. In the center place the spring greens. Slice the figs in half, trim the stems and place these between the endive leaves. Combine the vinaigrette ingredients and shake them together to blend well with a wire whip. Allow to sit to meld the flavors. Dress the salad by drizzling the vinaigrette over it. Top the spring greens with thin slices of goat cheese or almond dill cheese. Crack and roast 4 walnuts and sprinkle hot over the salad. A few turns of the pepper mill and serve.

Posted 14 years, 1 month ago at 6:11 pm.

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Endive Braised Chicory

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Ingredients
2 heads Belgian endive
1 tsp olive oil
1 Tbsp lemon juice
1 tsp tupelo honey

Preparation
Slice the endive in half along the length. Sauté lightly on the cut side for about a minute. Add lemon juice and honey to the pan. Allow endive to caramelize. Cover and simmer for 15 minutes or place in the oven and roast in its juices. While serving pour the pan juices over the endive. Serve.

Posted 14 years, 1 month ago at 6:04 pm.

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