PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health
Print This Post Print This Post

Cherry Walnut Bites

images-1Ingredients
1 C. dried sour cherries
4 Medjool dates
¼ C. walnut pieces
1 Tbsp fresh orange juice
¼ tsp ground cinnamon
3 Tbsp carob chips
2 Tbsp unsweetened shredded coconut

Preparation
Finely chop dried cherries, dates, walnuts. Combine in a large mixing bowl. Add orange juice, cinnamon, chocolate chips, and coconut. Mix together with hands, working into a sticky mass. Mixture should hold together; if necessary, add another chopped date or a little more juice. With clean, slightly wet hands, roll mixture in shredded coconut into walnut-size balls. Gently place into an airtight container and refrigerate. They will become firmer as they cool.

Posted 14 years ago at 5:40 pm.

Add a comment

Print This Post Print This Post

Carob Mousse Parfait

shapeimage_4
Cashew Cream
1 C. cashews, soaked
½ C. almond milk
¼ cup tupelo honey
½ tsp vanilla extract

Carob Mousse
2 medium avocados
½ C. tupelo honey
1 tsp vanilla extract
¾ C. carob powder
¾ C. almond milk

Preparation
Using a blender, process all Cashew Cream ingredients until velvety smooth. Remove the Cashew Cream to another bowl. Place all ingredients for the carob mousse in a food processor and process until smooth and creamy. To make the parfaits, layer the carob mousse, cashew cream, and assorted fresh fruits and berries in wine or parfait glasses.
images

Posted 14 years, 1 month ago at 7:13 pm.

Add a comment