PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Broccoli with Garlic

Garlic-Broccoli
Ingredients
3 C. broccoli
1 Tbsp olive oil
3 cloves garlic
Freshly ground pepper

Preparation
Press garlic through a device. Allow garlic to sit while you steam 3 cups cut up broccoli for about 5 minutes. Add finely pressed garlic to olive oil. Drizzle garlic olive oil over broccoli. Toss the steamed broccoli and top with a few turns of the pepper mill. Add a touch of Himalayan pink salt for seasoning. Broccoli is especially useful for ailing kidneys and for correcting bleeding tendencies from low vitamin K.

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