PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Pita Simple

17Ingredients:
½ cup whole spelt flour
about 2 tablespoons water
a dash of Himalayan Pink salt

Preparation:

Mix together adjust by adding more water or flour to make a stiff dough. Let it rest for about 20 minutes. Cut in half and roll out thin to form a pancake. Dust with flour and let rest 20 minutes. Cook on a dry very hot griddle about 2 minutes until the edges look dry. Turn over and cook about the same time, it will start to puff up in places, Tap the spots that do not puff up with a finger to encourage that part to puff. Sometimes you have to turn it a third time to get it to puff, or seperate.

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