PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Banana Bread No Sugar

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Ingredients
6 over ripe bananas, peeled thickly sliced
¼ C olive oil
2 eggs
1 Teaspoon vanilla powder
2 C Spelt flour
¾ teaspoon baking soda
½ teaspoon Himalayan salt
1 C raisins
1 C walnuts crushed
Preparation
Preheat oven to 400º. Combine the bananas on a baking sheet and roast for 20 minutes at 400º until they start to caramelize. Let them cool completely and mash them. Reduce heat to 325ª. Line a 8 x 4 inch loaf pan with parchment, In a bowl whisk together the oil, roasted mashed bananas and their juices (literally everything from the roasting pan), eggs, raisins, walnuts and vanilla. Sift in the flour, baking soda and salt, Pour batter into the prepared loaf pan and bake at 325º for an hour or until a toothpick inserted comes out clean.

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