PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Socca

chef-mavrossocca1a
Ingredients
1 C Besan (chickpea) flour
1 Tbsp finely chopped cilantro
1 clove garlic minced
1 tsp Himalayan salt
2 Tbsp olive oil
2 tsp olive oil for pan

Preparation
Whisk together flour, cilantro, garlic, salt, and olive oil. Let it rest for 15 minutes. Heat the oven to broil. Preheat a griddle for 5 minutes in the oven. Using hot pads to hold the griddle, spread the batter in the griddle. Cook in the oven about 4 minutes. Serve hot or re-heat socca in a preheated oven at 350º for five minutes.

Topping
Vinaigrette
2 Tbsp olive oil
2 tsp lemon
½ clove garlic

2 medium zucchini sliced rounds
¼ onion minced
½ clove garlic

Preparation
Blend the vinaigrette. Sauté or grill the zucchini slices with onion and garlic. Pour vinaigrette over all and serve.

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