PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Blackberry Smoothie

Blackberry smoothieIngredients
6 oz coconut water or
6 oz almond milk
½ banana
1 Tbsp raw soaked almonds
2 Medjool dates, pitted
1 ¼ C frozen blackberries

Preparation
Add ingredients to a high speed blender. Blend and enjoy.

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