PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Cornstarch-Arrowroot Conversion

110_1479CORNSTARCH-ARROWROOT CONVERSION CHART:

(3 tsp.=1 T.; 12 tsp.=4 T.=1/4 c.)

1 tsp. cornstarch= 1+3/4 tsp. arrowroot
2 tsp. cornstarch= 3+1/2 tsp. arrowroot
3 tsp. (1 T.) cornstarch= 5+1/4 tsp.(or 1 T. plus 2+1/4 tsp.) arrowroot
4 tsp. cornstarch= 2 T. plus 1 tsp. arrowroot
5 tsp. cornstarch= 2 T. plus 3/4 tsp. arrowroot
6 tsp. (2 T.) cornstarch= 3 T. plus 1+1/4 tsp. arrowroot
7 tsp. cornstarch= 4 T. (1/4 c.) arrowroot
8 tsp. cornstarch= 4 T. (1/4 c.) plus 2 tsp. arrowroot
9 tsp. (3 T.) cornstarch= 5 T. plus 1/2 tsp. arrowroot
10 tsp. cornstarch= 5 T. plus 2+1/4 tsp. arrowroot
1/4 c. cornstarch (4 T.)= 6 T. plus 2+1/2 tsp. arrowroot
1/3 c. (about 5+1/2 T.) cornstarch= 1/2 c. plus 1+3/4 tsp. arrowroot

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