[1]
Kale [2] may require a quick dip in hot water to diminish oxalates.
Ingredients
2 C almond milk
2 Tbsp tupelo honey
1 banana
1 orange peeled halved
1 C fresh raspberries
3 C kale or leafy greens
2 C ice cubes
Preparation
Add all ingredients to high speed blender (like Blendtec) in order listed; secure lid. Select Smoothie.
[3]