PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Onion Gravy

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Sauté about a half a diced onion until it caramelizes the pan. Add spelt flour to the pan and create a roux or add spelt flour to water and make a smooth lump free mixture. Slowly add this to the sautéed onions, stirring with a heavy wooden spoon. Add water to thin. Add salt and pepper to taste and a sprinkle thyme leaves. Serve alongside spelt stuffing.

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