Cream Puff Shells
Ingredients
1 cup spelt unbleached flour
¼ teaspoon Himalayan Pink Salt
½ cup coconut virgin oil or olive oil
1 cup water
4 eggs or egg replacer
Preparation
Measure spelt flour and add salt
Bring oil and water to a boil in a saucepan
Add the flour at once to the water oil mixture, beat constantly until mixture leaves the sides of the pan. Remove from heat and allow mixture to cool. Add eggs one at a time beating until smooth. Preheat oven 400º. Drop by tablespoons onto an ungreased baking sheet or line a sheet with parchment paper. Bake at 400º for 40 minutes. Turn down the oven to 300º and bake another ten minutes, until the bottoms are crunchy. Slice fill with custard. Custard recipe follows.
