PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Popovers

imagesIngredients
1 C. spelt flour
½ tsp Himalayan Pink Salt
2 large eggs or you can try
2 eggs ener-G replacer
1 C. almond milk

Preparations
Preheat oven to 450º. Generously oil and flour a six-cup popover pan. Preheat oven to 450 degrees F (230 degrees C).

In a medium bowl beat eggs slightly, Beat in flour, milk and salt until just smooth; being careful not to overbeat. Fill custard cups ½ full.

Bake at 450 degrees F (230 degrees C) for 20 minutes. Decrease oven temperature to 350 degrees F (175 degrees C) and bake for 20 minutes more. Immediately remove from cups and serve piping hot

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