Apple Muffins Vegan
Ingredients
2 C. spelt flour
1½ tsp baking soda
½ tsp Himalayan salt
Zest from two lemons
¼ C. Tupelo honey
→ ¼ C. apple juice concentrate
→ ½ C. date sugar
→ 8 cut up dates
1 C. almond milk
→ 1 C. almond yogurt
¼ C. olive/coconut oil
1 tsp vanilla
1½ C. apples
Juice 1 lemon over apples
1 tsp ground cinnamon
Preparation:
Preheat the oven to 375º. Put 12 paper liners in a muffin tin. In a bowl or food processor combine the flour, baking soda, salt, lemon zest. Add the sweetener, milk, oil, lemon extract, lemon juice. Mix well. Gently fold in the apples. Fill the muffin tin h¾ full with the mixture. Bake any left over mix in a small pan. Bake for 20 minutes or until a wooden skewer inserted into the center comes out clean. Let cool for five minutes.
