PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Stock Mushroom

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Ingredients
1 cup chopped mushrooms
½ onion chopped finely
1 carrot chopped
2 teaspoons olive oil
1 large garlic clove sliced
1 tablespoon dried thyme
½ cup white or red wine
1 Tablespoon spelt flour
Preparation
Heat the oil in a pan, add the onion, carrot, garlic, and fresh mushrooms and their trimmings. Sauté stirring occasionally about ten minutes. Reduce heat to medium stir in thyme, wine and sprinkle in the flour. Cook until it is a syrupy consistency. Add the remaining chopped mushrooms. Add water and simmer twenty minutes. Then strain the stock. Reserve for later.

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