PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Soup Carrot Bok Choy

carrot bok choyIngredients
2 carrots chopped
3 cloves garlic
⅓ onion chopped
½ C. bok choy white stalks
Thyme or spring onion garnish

Preparation
Put first four ingredients through a food processor. Add chopped ingredients to a pan on the stove plus ¼ inch of water above the vegetable line. Cook and season. If you own a high speed blender: add the ingredients and blend until creamy. Return to the stove top adding sufficient water to make a soup like consistency. Season with freshly cracked pepper and Himalayan salt. Add a squeeze of lemon juice to balance the flavors. If the carrots are not sweet enough add a dash of tupelo honey. Serve with chopped thyme leaves.

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