Polenta
Ingredients
¼ cup organic coarse ground corn meal or polenta or grits
1 cup water
Preparation
Boil the water on the stove top in a double boiler. Add the polenta. Cook for about an hour stirring every twenty minutes or so. When it is fully cooked, polenta can served like this.
For fried polenta, take the steamed polenta and continue cooking for an hour. Pour into a container and put in the refrigerate for about 3 hours. When firm, slice into ¼ inch slices, dredge in spelt flour and fry in a pan with about two tablespoons of olive oil. Cook slowly so it gets crispy without burning. When crispy on one side turn with a spatula and cook on the opposite side. Serve with white beans and sautéed leafy greens.