PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Greens with Raspberry Vinaigrette

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Ingredients

Handful of organic spring greens
Tbsp of dried raspberries
Cut matchstick carrots and zucchini
Scatter pumpkin seeds over the top

Preparation
Lightly dress the salad with raspberry vinaigrette

Raspberry Vinaigrette Ingredients
3 Tbsp raspberries
3 Tbsp lemon juice
⅛ tsp Himalayan crystal sea salt
⅛ tsp freshly ground pepper
1 small shallot
1 tsp mustard
1 tsp tupelo honey
5 tbspĀ olive oil

Preparation
Puree ingredients in blender. Toss 2-3 whole fresh raspberries into the vinaigrette. Refrigerate. Shake dressing before drizzling over greens.

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