PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Pasta by Justin

pasta-with-black-kale-caramelized-1005081l1Ingredients
Spelt penne pasta
Diced red onion
Minced garlic
Olive oil
Oregano leaves
Lemon juice
chopped kale
thinly sliced radish
Tiny red grapes or
tsp currants
1 tsp pine nuts
Sprinkle grated almond cheese

Preparation
Boil pasta until slightly firm. Sauté onion, garlic, oregano in a small pan drizzled with olive oil for about 5 minutes. If using dried oregano, crush it between your fingers to release the fragrance. Steam the kale, onion, and radish for about 3 minutes. Pour sauteed vegetables over the pasta. Squeeze lemon juice. Add additional olive oil or a drizzle of hempseed oil. Toss with the steamed vegetables and a sprinkle of pine nuts, a cluster of tiny red grapes or currants, and grate some almond cheese over all.

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