PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Roasted Beet Apple Onion Casserole

Farmgirl Fare - roasted sweet potatoes with onions and apple 2
Ingredients
3 roasted beets
2 large gravenstein apples or
3 golden delicious apples
½ small onion diced

Preparation
Roast 3 beets for about 1 hour at 425º by placing them in a shallow glass dish and partially covering with water. Allow the beets to cool so the skins will slip off. Chop the 3 beets, (2) large graven stein, or (3) golden delicious apples, add to this a ½ small onion chopped and put it all into a covered baking dish. Add a squeeze or two of fresh lemon. Allow it to meld together and bake about 45 minutes. Stir about half way through to pour the red juices over the dish.

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