Vegetable Curry
Ingredients
¼ C cooked lentils soaked
Onion small diced
2 cloves garlic pressed
1 carrot diced
1 small zucchini or
Any combo of 4 vegetables
2 C. coconut milk
Pinch saffron
Coin size turmeric root
Dash optional chilli
Dash tupelo honey
Dash salt & pepper
Cilantro leaves
1 lime
Preparation
Sauté onions and garlic until caramelized. Careful add garlic last. Watch the garlic so it does not burn. Add the cooked lentils, two vegetables continue to sauté. Pour 1 can or 2 cups of coconut milk with a few saffron threads and a coin size piece of fresh turmeric onto the vegetables. Add the rest of the seasonings. Cook for about 15 minutes. Taste. Squeeze a lime if needed for seasoning. Serve over brown rice with hot spelt chapattis. Top with cut up fresh cilantro leaves.
