Green Kale Apple Juice
Caution leafy greens can be high in oxalates. A quick dip in boiling water for a few seconds will decrease oxalates. Toss the water which contains the oxalates.
Ingredients
2 sweet apples cored
Leave skin on
1 thin lemon slice
2 C. raw kale
Preparation
Juice these in the order listed. Stick close to home after drinking this juice. It acts like little brillo pads ridding the body of old toxins. The lemon slice aides in digesting nutrients from kale.
Tags: raw